Why Hemorroids Make Your Life Miserable And How You Can Fight Them

Every year, millions of men and women are affected by hemorrhoids. In fact, nearly half of all adults have experienced them by the time they are 50 years old. Hemorrhoids can be one of the most uncomfortable and painful ailments a person goes through. However, a number of effective treatment options exist. By making simple lifestyle alterations, and using some home treatments, you can make a difference. Keep reading for some tips on dealing with hemorrhoids.

If you have problems with hemorrhoids or you want to avoid them in the future, then it is suggested you increase your intake of fiber. This will help you avoid constipation and straining when going to the bathroom, which are the major factors that contribute to hemorrhoid development. Avoid too much wheat fiber however. It is quite coarse and can make you uncomfortable.

When struggling with the symptoms of hemorrhoids, you can try the ointments or creams that are available at stores. These creams and ointments will not cure your hemorrhoids, but they will help make the symptoms more tolerable. You should not use the creams or ointments for longer than a week.

If you have an aloe vera plant, you can break off a piece and use the gel as a soothing salve or compress that can be applied to painful and swollen external hemorrhoids. Break the stem, then gently squeeze it repeatedly to extract the maximal amount of gel. The gel can then be applied directly to the hemorrhoid.

One way to relieve your hemorrhoids is to apply ice to your hemorrhoid to help relieve pain. This is a cost effective method of relieving pain that only takes a little bit of money. Keep your life comfortable when you control your hemorrhoids by applying ice to the affected area.

If you are suffering from this problem you will want to maintain even better hygeine than normal. Think about investing in some type of wet toilet paper instead of using the normal dry one, and also be sure to clean very well twice or even more times during every day.

You may think that you are alone in this problem and that it is something to be embarrassed about, but it actually occurs in almost half of all adults by the time they reach middle age. Their are many products available which can help greatly with this issue available over the counter because it is so common.

Hemorrhoids have been known to be incredibly itchy and uncomfortable when healing. No matter how miserable it is, you must never scratch them. If you scratch, you can lead to scraping and bleeding. The worst possibility is that you can cause the wound to fully open and become infected and even more uncomfortable and painful.

Don’t consume spicy foods or caffeine. This is because these particular foods are capable of irritating your intestines. Even when you don’t have hemorrhoids, these foods can cause a burning irritation in the intestinal lining. It is best to eliminate spicy foods.

Use Aloe Vera juice to soothe hemorrhoids. You can use a cotton swab soaked in the juice to apply it directly to the skin. Aloe Vera juice can relieve itching and pain. If you let the area continue to itch, you may cause more damage by scratching the affected area.

Prolapsed hemorrhoids should be pushed back inside to reduce pain and the chance of infection. Make sure your hands are clean to avoid infections. Visit your doctor immediately so that you can have him check it out to ensure you’re okay.

In order to prevent hemorrhoids from forming, you have to make sure that you are not constipated. Constipation is one of the major causes of hemorrhoids. Be sure that you are getting a sufficient amount of water in your diet everyday. Doctors recommend drinking 8 glasses, or 64 ounces of water a day.

Some people think that a hemorrhoid pillow can offer relief from their suffering, but in fact, sitting on a donut pillow can make hemorrhoids worse! When your buttocks sink down into the hole, pressure is placed on the anal veins, causing more pain and inflammation. Instead, use a regular pillow for comfort so that weight is distributed and not placed on the veins.

A great tip for your painful hemorrhoids is to make sure that you eat plenty of high fiber food. This is important because this will give you much softer stool which results in less pushing needed to achieve a bowel movement. Fruits and vegetables are your friend here.

Pregnant women are more prone to developing hemorrhoids than other people due in part to the increased pressure on the veins of the anus by the growing uterus. Doing Kegel exercises regularly during pregnancy can strengthen the muscles around the anus, lessening the chance of developing hemorrhoids.

Caffeine can help lessen the chances of developing hemorrhoids. Caffeine will stimulate your bowels and help to soften your stool, and also help to avoid constipation.

Avoid spicy foods such as chilies and similar spices. These spices are harsh and irritating on the sensitive lining of your bowels, and are persistent enough to cause an issue at the point of the hemorrhoid. If you do eat spicy foods, combine them with a cooling dairy product, such as sour cream, to reduce the problem.

If you feel the need to pass a hard stool past a hemorrhoid, try applying a coat of petroleum jelly to the area before sitting on the toilet. This can ease the passage of stool, which will reduce the pain. The jelly should also help keep the stool from breaking open the hemorrhoid and causing bleeding.

One of the things that you should be drinking is herbal tea, as this liquid can have a very soothing influence on your skin. Try to incorporate at least 16 ounces of herbal teas with your breakfast, lunch or dinner if you want to appease the pain and irritation that you feel from hemorrhoids.

This article has taught you more about hemorrhoids and treatments. Many cases may be treated at your home since surgery is rare. If you know what the common causes are, and what common home remedies can help, the effects of hemorrhoids can be managed and treated.